When to eat good and bad
I feel there is indeed a balance in it comes to eating healthy and enjoying yourself. You should not be going out everyday to eat out, but you should be able to treat yourself around once or twice a week. It is super beneficial to eat healthy though as it has many benefits which includes living longer and doing more activities more efficient. Therefor at the end of the day, it is important to find a balance and know when to treat yourself and when you should be eating unhealthy.
